Tanning Pills – Recommendations

Unfortunately, there are no pills or tablets in the beauty industry that will turn you into a bathing suit model.

There are, however, pills that can help contribute to weight loss, healthy living, and even obtaining a tan.

As with weight loss pills and other medications that can help you to lose weight or regulate your health.

There is still work that has to be put in once you have taken a tanning pill.

While there is no such thing as a magical pill that will turn you brown overnight, there are pills that can be used in conjunction with some UV exposure to obtain the results that you are looking for.

With so many tanning pills on the market, it is sometimes hard to choose one that will give you good results with the added benefit of safety.

In this article, we are going to take a look at how tanning pills work in the body, as well as the pros and cons of using these pills.

We will also take a look at some of the most popular tanning pills that are currently being used and what they have to offer.

How Do Tanning Pills Work?

How Do Tanning Pills Work?

Canthaxanthin is a food coloring agent.

Over the years it was discovered that ingesting this ingredient can help to release compounds in the skin that can cause the skin to change color.

This is especially true if you use these tablets on a long-term basis.

The reason for this is that canthaxanthin is dissolved when it is mixed with lipids. Lipids are found in the tissue that lies under the epidermis.

When mixed with canthaxanthin, the color starts to give your skin a darker look as it is attached to the cells that are under the skin.

Although tanning pills are not an instant success, they will start to change the color of your skin after about two weeks of continuous use.

Unfortunately, many tanning pills cause your skin to become more orange than brown as you are, after all ingesting a food coloring agent.

The effects are also temporary and will only last approximately two weeks unless you continue taking the pills.

The Tanning Pill Process

Once a tanning pill has been consumed it gets absorbed into the bloodstream.

When this happens the amount of melanin created in the cells is accelerated.

After taking the tanning pills for a week or two a person’s skin tone will start to change color and thereafter take a few days to fade if the tanning tablets are no longer taken.

Types of Tanning Pills and How They Differ

To be clear, there are two types of tanning pills on the market today.

These pills are either canthaxanthin-based or copper-based.

Tanning pills that contain canthaxanthin are very common, but some pills contain an ingredient called psoralen which is a type of tanning accelerator.

Psoralen is an ingredient that is found in a plant that is known to increase the skin’s reaction to sunlight and in turn speed up the production of melanin in the body.

Types of Tanning Pills

Do tanning pills actually work?

There are essentially two types of tanning pills on the market and each pill works in a slightly different way.

Canthaxanthin Tanning Pills

The first type of tanning pill as stated previously contains canthaxanthin which is a food coloring agent.

This ingredient can tint the skin.

The color that canthaxanthin gives to your skin can vary from a brown to an orange color all depending on the skin type of the individual.

How do they work, you ask?

Alright, so these pills are in essence a dye that if taken for one to two weeks starts to change your skin tone.

These effects are not permanent and start to fade as soon as you stop taking the pills regularly.

Unfortunately, tanning pills that contain Canthaxanthin can come with side effects.

It is also important to note that they will not protect your skin from any kind of UV radiation as you can still get sunburnt if sunscreen is not used when in the sun

Psoralen: Pills that Darken The Skin

Psoralen is the main ingredient in these tanning pills, together with a mix of vitamins, copper, and amino acids not to mention antioxidants.

Generally, these tanning pills are considered to be safer than pills that contain Canthaxanthin as they do not dye the skin.

Instead, these pills increase the levels of melanin.

Melanin is the reason why your skin changes color. Mix these tanning pills up with a bit of sunlight and the skin is sure to darken.

Once these pills have been taken the skin starts to get a darker tone faster when exposed to UV rays from the sun.

It is advisable, however, to get a little bit of UV exposure every day to make sure that the tanning pills create the desired effect.

The dosage that needs to be taken depends on the skin tone of the individual.

Those who have naturally pale skin would have to take more than those who have darker skin.

Sometimes, these tanning pills can cause adverse reactions, and if these are experienced then it is better to stop using them immediately and consult a doctor.

The Pros and Cons of Tanning Pills

Unfortunately, both pills that contain either Canthaxanthin or Psoralen can have side effects and it is important to choose a product that is FDA approved.

It is also to be noted that many tanning pills sold online are not FDA approved and can be dangerous to a person’s health.

#1 The Pros of Tanning Pills

  • One of the biggest pros that come with tanning pills is that they are convenient and easy to take.
  • Although the pills do require a small number of UV rays for them to work, the user does not have to lie in the sun or make use of a sunbed every day for them to work.
  • Too much UV rays can cause sunburn and permanent skin damage which makes tanning pills a good choice if a person wants to protect their skin from getting damaged by powerful UV rays.
  • Tanning pills are widely available and can be bought online and delivered without you having to go out and look for them.
  • Another pro is that taking tanning pills will allow for an even tan with no tan lines.

#2 The Cons of Tanning Pills

  • Most tanning pills contain a dye that causes a temporary tan so once they are no longer taken the tan will disappear.
  • A lot of tanning pills are not FDA-approved and can cause irritation or allergies. Not all formulas are the same so it is important to do some research and see what tanning pill would work best for you.
  • These pills take some time to work, and a person will normally only start to see results after one to two weeks of regular use.

The Best Tanning Pills to Get in 2021

If you have your heart set on trying out tanning pills to achieve a tan, then here are a few products that are amongst some of the most popular and best sellers currently on the market.

Melatropin Tanning Pill Supplement

This tanning supplement has been designed to rapidly increase melanin production from within the body and has been formulated through many years of research

An increase in melanin leads to darker skin and the Melatropin tanning pill is used to create more melanin production in the body

What is Melatropin?

This product is known to have several benefits to the skin such as the increased activity of melanogenesis as well as photoprotection from UV skin damage to prevent aging and skin cancer.

The reason for this is because it works is because it enhances natural skin pigmentation when exposed to UV rays.

The Benefits of Melatropin Tanning Pills

  • Melatropin assists to regulate melanin pigmentation as well as regulate the activity of the MSH receptor.
  • Increases the production of melanin through a process called melanogenesis.
  • Prevents skin from aging prematurely as well as possible skin damage from UV rays.
  • Melatropin consists of a high number of antioxidants.

Totally Tanned Tanning Pills

If you are looking to take tanning tablets that are herbal and natural, then look no further.

Totally Tanned Tanning pulls do not contain some of the harsher chemicals that other tanning pills tend to have.

The ingredients of these tanning pills are as follows:

  • Beta Carotene.
  • Modified starch from maize.
  • Magnesium Stearate.
  • Microcrystalline cellulose.

The natural ingredient contained in these tanning pills has made it one of the best sellers for those who want to take a pill and tan safely.

Once you have taken these pills, there is no need to expose your body to the harmful UV rays of the sun.

This means that damage and premature aging caused by the sun can become a thing of the past.

The TAN ME Tanning Pill

TAN Me tanning pills are made up of amino acids and minerals that are natural and manufactured using the safest ingredients.

It is also good to know that years of research have been put into these pills thus enabling the product to create an extremely good name for itself and they are used by many customers around the world.

These pills need to be taken before venturing out into the sun.

Once the skin hits the sun’s UV rays the combination of TAN ME tanning pills and sunlight will start to bring out a beautiful even tan.

TAN ME tanning pills can tan the body up to 800% quicker than regular tanning resulting in a deep bronzed tan in less time no matter what your natural skin complexion.

TAN ME tanning pills are made from the following ingredients:

  • Vitamin B6
  • Vitamin A
  • Amino Acids
  • Mineral copper
  • Antioxidants (Lutein and Lycopene)

TAN ME tanning pills work by using natural ingredients together with sunlight to activate and accelerate the production of melanin from within the skin cells.

The more melanin the skin produces, the deeper the tan will be.

This being said, these pills need tanning beds or natural sunlight for them to work at their maximum potential.

No matter what skin complexion you have TAN ME Tanning Pills will work.

They are especially effective in fairer skin types and create a natural glow to the skin.


MyTan BRONZE can protect all skin types from UV rays of the sun even when you are tanning in it.

This product helps its users to achieve a natural-looking tan without the risk of skin damage.

The reason for this is the vitamin E, antioxidants, and beta-carotene that make up the ingredients of this tanning pill.

The vitamin E contained in these pills serves to make sure that the skin remains soft both before and after a tanning session.

The ingredients found in MyTan BRONZE are the following:

  • Zeaxanthin
  • Cryptoxanthin
  • Powerful antioxidants
  • Vitamin E
  • Carotenoids: Alpha Carotene and Beta Carotene

These ingredients all have benefits when it comes to skin, the immune system, and eyesight.

Taken daily not only will these pills generate health benefits, but they will also allow the skin to radiate a healthy golden glow.

Carotenoids form part of the ingredients and are organic pigments that give plants their color as well as protect them from UV sun damage.

When taken regularly MyTan BRONZE will enhance as well as prolong a person’s tan.

What do MyTan BRONZE tablets offer the consumer?

  • These tanning pills are said to be natural and safe with proven results.
  • Understandably these are some of the bestselling tanning pills in the world with millions of bottles being sold online.
  • The tanning pills contain vitamins and antioxidants.
  • The tanning tablets are effective even if you do not venture out into the sun
  • Improve skin tone no matter what the color of your skin,
  • MyTan BRONZE tablets promise to give their consumers a safe, longer-lasting, and darker tan in the shortest time.

One of the biggest benefits of these tanning pills is that there is no need for UV rays for them to work.

Simply take the MyTan Bronze tanning pill and achieve a golden bronze natural-looking tan.

It is important to remember, however, that these pills must be used for at least two weeks before results can be seen.

 MyTan Tanning Pills

These tanning pills have fewer chemicals than other tanning pills and have been specially designed to give the body a bronzed tan while at the same time keeping the skin healthy and vibrant.

Vitamin E as well as antioxidants are some of the main ingredients in this tanning pill.

The effects will, of course, only start to show up after about two weeks of continuous use.

These tanning pills contain less beta-carotene which helps to considerably lower the chances of an orange tan.

This tanning pill also contains Carotenoids.

Carotenoids are the pigment that is found in most plants to give them their color and have been shown to have significant health benefits for humans.

When Carotenoids are consumed the body converts them into Vitamin A which has numerous health benefits.

This is because its ingredients consist of Carotenoids and other potent antioxidants that can prevent disease and make the immune system stronger.

MyTan Tanning Pills are one of the most beneficial and popular tanning pills currently on the market.

The Possible Side Effects of Tanning Pills

Tanning pills side effects

Unfortunately, tanning pills are not always safe and can cause the following side effects:

  • Allergic reactions such as hives
  • Damage to the liver
  • Stomach cramps
  • Diarrhea
  • Eye damage and vision changes
  • Vision loss

When buying tanning pills from websites that are overseas it is important to consider that the country that you are purchasing the tanning pills from may not have the same level of safety or quality and therefore can be dangerous.

In some cases, the skin will turn orange, and while this is not a dangerous side effect it can be a negative side effect if a person is hoping for golden-brown skin color.

The reason why these pills can cause the skin to turn orange is due to the increased amount of vitamin A that they contain.

An elevated amount of beta carotene in the body can lead to higher vitamin A intakes which can make both the eyes and skin look yellow.

Taking Tanning Pills During Pregnancy

It is advisable to steer away from tanning pills during pregnancy.

As with any pregnancy, there are several pills and other substances that should be avoided to protect the growing fetus.

Tanning pills contain both Para-aminobenzoic Acid and L-Tyrosine which are not recommended during pregnancy and breastfeeding.

In short, tanning pills are not considered to be safe when used while pregnant and should be avoided at all costs.

Tanning Pills: The Facts and What You Should Know


Carotenoids are beneficial to a person’s health and when taken in the correct doses contain antioxidants as well as inti inflammatory properties.

The problem is that if carotenoids are taken in excessive doses the leftover carotenoids start to dissolve into the fat of cells in the body.

This creates a build of fat in the cells.

With this being said it is always important to be aware that tanning pills are not FDA approved so be prepared to use them at your own risk.


Canthaxanthin is FDA-approved if used for food preparation and consumed in small amounts, but the large doses found in tanning pills are not.


Some tanning pills can be extremely dangerous if taken in large doses. These pills most often contain tyrosine which is an amino acid.

Vitamin A toxicity can occur in cases where too much tyrosine has been consumed.

Symptoms of vitamin A toxicity can include:

  • Headaches
  • Rash
  • Drowsiness
  • Abdominal pain
  • Nausea and vomiting
  • Peeling skin

Other Ways to Tan The Skin Without Tanning Pills

Tanning products other than tanning pills

It is important to remember that every individual is different and before a person decides to take tanning pills, it is important to research their ingredients and make sure that they are going to be safe for you.

Fortunately, tanning pills are not the only way to get a golden tan, and there are other ways to keep your skin tanned all year round.

The Spray Tan

Spray tans contain a chemical called dihydroxyacetone which is also commonly known as DHA.

This chemical is absorbed into the top layer of skin cells and creates a chemical reaction that causes them to darken.

It is important to note that this coloration process is completely harmless and that the chemical DHA has been approved by the Food and Drug Administration for external use.

Once you have arrived at the tanning salon of your choice, you will strip down and enter into a special booth where the tanning solution is applied to your body in a fine mist. 

Some Salons also offer airbrushing booths.

In an airbrushing booth, a specially trained technician uses a compressor and an airbrush to apply a tanning spray evenly to your body.

Self-Tanning Products

Self-tanning products have fast become one of the most popular forms of tanning as unlike the sun they do not cause premature aging, sunburn, or even certain types of skin cancer.

Self-tanner can give anyone a tan.

Whether you have a naturally pale skin tone, skin that burns easily in the sun, or even skin that is already slightly tanned there is a self-tanner out there for you.

Final Thoughts

If a person does their homework and finds a product that does not cause any adverse reactions, then tanning pills can be the answer that they are looking for.

It is important to always weigh up the pros and cons of using tanning pills as they may work for some but not for others.

Always discontinue use if there seem to be any adverse reactions to the tanning pill that is being taken.

This being said, they are definitely advisable if a person wants to stay away from the harmful UV rays of the sun, especially when it comes to tanning pills that do not require any UV radiation for them to work.