You wake up, and the clouds are out. You had wanted to bask in the sun to try and work on the glorious tan that you desire.
Can You Get A Tan on A Cloudy Day? The answer to that question is a resounding yes, you can get a tan on a cloudy day. Remember that although it may be cloudy outside, clouds do not completely block the UV rays emitted from the sun. In fact, if you are not careful, you can even get sunburnt on a cloudy day without even realizing it.
You question if it will be worth your while to lie outside under the clouds to achieve a little bit of a tan. But does tanning on a cloudy day still work well enough to give you a tan?
Even if the clouds are thick and grey, you will still be able to tan on the cloudiest of days as UV rays from the sun will still be able to penetrate through the clouds.
How Is It Possible to Get A Tan on A Cloudy Day?
Now that you know the answer to tan on a cloudy day, you are probably asking yourself how this can be possible.
Remember that the sun is made up of UVA and UVB rays as well as visible light. These UV rays can still penetrate through the clouds even on a very cloudy day and tan your skin when it is exposed to the rays.
Although there is no visible light, this is not actually what penetrates the skin causing it to tan. This is why it is still advisable to take the same precautions that you would when tanning on a sunny day if you have fair skin.
Many people make the mistake of exposing themselves to UV rays for too long on a cloudy day. With the sunlight not being out, you will feel substantially cooler and lie in the sun for even longer than usual. This could cause sunburn, so it is important to follow the same timing guidelines that you would typically follow on the days where the sun is out.
The Science of Tanning
Alright, so we all know that when you expose your skin to the sun for extended periods, it results in skin darkening. This darkening is due to the skin’s reaction to ultraviolet rays that are emitted from the sun.
Melanin in our skin makes it possible for our skin to turn a darker shade when exposed to the sun’s UV rays. When the skin detects that it is being exposed to UV rays, it starts to produce more melanin to try and protect itself from too much exposure.
The resulting browning of the skin is a side effect of this process. A good side-effect for people who want a golden tan!
Tanning is a combination of two processes:
# 1 Oxidation of The Melanin
The first process is when your skin reacts to UVA rays. In this process, the amount of melanin produced usually stays the same and is only activated to protect the skin from sunburn.
# 2 UVB Radiation Protection
In this process, the melanocytes in the skin start to produce melanin when exposed to UVB radiation. Although the skin’s darkening does not immediately show, it usually becomes visible two to three days after tanning and can last for a few weeks.
Do You Tan Better with Clouds?
No, you do not tan better with clouds. A sunny day with no clouds is going to give you a more substantial result. Bear in mind that the sun’s ultraviolet rays on a cloudy day are less than when there are no clouds in sight.
The fact of the matter is that you can still achieve a tan when it is cloudy, so you do not have to write these days off and stay indoors. Every little bit will help you to achieve a tan.
Cloudy Day Tanning Tips
So, although the sun may be hiding out behind the clouds, you can still pick up your towel and tanning oils and head for the outdoors! Again, remember that the UV rays can get through the clouds and still help you develop a tan.
Here are some tips for tanning on cloudy days:
- Choose a spot with the least amount of cloud cover—Tan for about 10 minutes on each side of the body.
- Always remember to keep the skin well hydrated.
- About 90 percent of the sun’s rays are still able to penetrate the clouds. If you want to get the best results, look for an area with the least cloud coverage.
- Take note that you can still get sunburnt if you are outside tanning under the clouds, so precautions should still be taken to protect your skin.
- Wear sunglasses no matter how cloudy the weather may be.
- The UV rays are always most powerful from mid-morning until mid-afternoon. On a cloudy day, this may seem like the perfect time to tan, but always remember that there is still a risk of sunburn.
- If you burn easily, then instead, try to tan in the early morning or late afternoon.
- DIY Tanning oils or commercial tanning lotions will help you to tan faster as well as keep your skin hydrated.
- Try to find a tanning oil or lotion with an SPF of at least 8 so that you can tan effectively without burning.
So, there you have it, cloudy days can still be tanning days for those legs! Remember to stick to the same precautions as you would on a sunny day.
You are still going to achieve results when the clouds are out as 90% of the UVA and UVB rays can still penetrate through the clouds and into your skin.
Enjoy a comfortable session with no sweating and less heat and still get a tan!